Have you ever tried to connect to your higher-self, the part of you that is filled with the wisdom of your entire soul and divine consciousness?
Try closing your eyes and connecting to your higher-self. What do you see? How do you see this aspect of yourself? Do you look different than you do now or the same? Take a moment and really look, feel and sense what your higher-self looks like. Now grab a journal and write down what you saw, felt energetically, sensed and interpreted on all levels from that higher aspect of yourself. Congratulations! You have just begun to dive into the depths of your soul and become more acutely aware of your magnificence.
Continue working with the visualization in of getting to know your higher-self. Start to take a deeper look at what you see and sense. Is it different than "you" here in the physical world? Things to consider when looking deeper: Appearance: Do you look like Earthly you, an angel, a light being, or something else? Energetically: Do you feel like a warrior, sensitive, bold, gentle, or other traits? *Outlook: Do you feel fear, worry, calm, confident, or something different? This will give you the opportunity to go even deeper into the knowledge of what your higher-self brings to the table of this new awakened relationship.
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Disclaimer: Karen Dominguez-Cavin is not a licensed health care professional. Spiritual healing, Zento Healing, and other alternative health consultancy services are pursuant to California SB-577 and section 2053.6
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